Wellness: Reflect on the treasures within you, gifts such as love, strength, courage, and empathy. Make a point of focusing on these positive qualities; learn to trust and respect all you have and all you are…

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Benny Jones

Owner at LifeMeds LLC
Benny earned a Bachelor of Science from the University of Florida in Exercise and Sport Science. Benny believes a well balanced wellness program should encompass flexibility, strength, balanced clean diet, and proper rest. Connect with us on our Google Plus Page Active. Healthy. Well.