Thankfully for most people diagnosed with cancer today, the trend is survival. And the biggest tip for the more than 11 million cancer survivors in the United States to remain cancer free is to live a preventative lifestyle.

This book is the go-to place for cancer thrivers who want to begin their journey to healthy living with easy recommendations from a cancer physician and a wellness writer. The After Cancer Diet addresses what to eat, drink and do to remain cancer free for life. You will learn how to eat real food, find more sweetness in life (and less in your food), develop a regular exercise routine, detox your body and lead a happier life with more creativity and joy.

The idea for this book came out of conversations between a cancer physician and his wellness-focused daughter. The two saw a big gap after cancer patients complete active treatment and the traditional medical community doesn’t give much guidance to maintain a healthy lifestyle. This book puts all the best research and recommendations in one place as an easy-to-read e-book.

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Christy is a Certified Wellness Coach and has a passion for empowering and educating individuals. She has over 10 years experience in the Health and Wellness industry and continues to pursue health and wellness activities through weight training, aerobics, and dance. Connect with us on our Google Plus Page Active. Healthy. Well.