Status: Hello DOMS!
Well hello my old friend, DOMS!! That's Delayed Onset Muscular Soreness. It has been far too long. It's great to feel you again... Related articles The Antioxidant That's 6,000x More Powerful Than Vitamin C
Status: The Happiness Project
On a particularly trying day, I'm getting in a little happiness My brother and sister-in-law gave this book, "The Happiness Project" to me for Christmas and I'm working my way through it one chapter at a time. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, [...]
Status: 11 Sunscreens that have harmful chemicals
Summer is upon us and with being in the hot Florida sun, we make sure to protect our skin. Check out this list of sunscreens to be avoided. We just ran out of our Neutrogena spray so it's time to get safer coverage! Do you have a safe sunscreen that your family loves? Related [...]
Status: Thankful
I'm so thankful for the opportunity to see this beautiful sunrise. I'm so thankful for the opportunity to get up and move my body. I'm so thankful for keeping a promise to myself. I'm so thankful for so many things! #tuesdayworkout #activehealthywell #strongcurves #6amclub #icaniwill#sothankful #nofilter
