Polyphenols are micronutrient that help prevent degenerative disease

Polyphenols are abundant micronutrients in our diet, and evidence for their role in the prevention of degenerative diseases such as cancer and cardiovascular diseases is emerging. The health effects of polyphenols depend on the amount consumed and on their bioavailability. Lycopene, a polyphenol is thought to help fight prostate cancer and has been studied as [...]