This is how I’m feeling lately….a busted can of biscuits! LOL

It’s so hard to want to put on workout clothes and move around, but I did it this morning anyway. These last few weeks have taken a toll on my body, but I’m not going to let it get the best of me



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Christy is a Certified Wellness Coach and has a passion for empowering and educating individuals. She has over 10 years experience in the Health and Wellness industry and continues to pursue health and wellness activities through weight training, aerobics, and dance. Connect with us on our Google Plus Page Active. Healthy. Well.