Christy Jones, B.Sc. Health Education Science (University of Florida), Certified Wellness Coach (CWC)
We work with clients from the following companies:
Presentation Delivery
We’ve got you covered whether you’re local or virtual, we can use a number of technologies to present.
60-minute Presentations
Christy is a health and wellness coach with 20 years of experience in the health and fitness field with over 7 years of experience in behavior change and lifestyle transformation. Christy helps clients overcome their limiting beliefs and with awareness of how to self-correct bad habits and reframing the situation for an opportunity to create healthy habits. Christy specializes in wellness and weight-loss coaching and has helped many clients achieve a balanced, whole, and happy life.
Wellness Talks
Christy will present on one of the topics below for 45-minutes. Handouts and participation is expected.
- 10 tips for dealing with sugar addiction
- 8 top ten weight-loss tips
- 17 causes of adrenal fatigue
- 20 causes of inflammation
- Water drinking guidelines
- Nutritional Labels
- Eating out, Healthy Choices & Right Size
- Eating Smart at Work
- Win the Weight Game
- The Fats of Life
- Stop the Stress
- Calories Count
- Eating Smart
- Complexity of Carbs
- Fiber Facts
- Food Additives
- From A to Zinc
- Getting Physical
- Healthy Eating for the Holidays
- Weight-loss & Nutrition Myths 101
- Protein Power
- Stimulated About Caffeine
- Choosing a successful weight-loss program
Workshops
Christy never tires of using her energies to transform and educate people well-beyond their limiting beliefs. Christy’s straight-from-the-heart, passion and high-energy, motivates audiences to step beyond their limitations and into their greatness in many ways. Christy’s charisma, warmth and humor have transformed people into extraordinary achievers by using her own life, and her in-depth study of others’ challenges, to build an understanding of what works, what doesn’t work, and why.
In 90-180 minutes, Christy will cover the following topics and share her greatest lessons, successes, failures, triumphs, disappointments and heartbreaks. Handouts, participation, laughter, empathy, and joy are expected.
Current Workshops
- Clean Eating & Lifestyle Detox
- Whole Foods Clean Eating Cleanse
Speaking Schedule 2015 – 2016
Date | Time | Location | Contact | Topic |
---|---|---|---|---|
9/23/15 | 3:00 PM | Allure European Day Spa
Palm Coast, Florida |
Irena
Palm Coast, Florida |
General Wellness Topics |
4/2016 | TBD | Wellness Retreat
Location TBD Palm Coast, Florida |
Carrie Meng
Founder of Palm Coast Wellness Retreat Palm Coast, Florida |
From Sofa to Sensational |
2016 | TBD | A New Beginning Women’s Retreat
Undisclosed Location Palm Coast, Florida |
Marjorie Phoenix
Speaker, Publisher Founder of New Beginnings Women’s Retreat Author “Who the hell do you think you are“ |
Self-care: Taking care of you |
2016 | TBD | Santa Fe Community College
Gainesville, Florida |
Janet Berry
Student Involvement Coordinator Santa Fe Community College |
How to lose the Freshman 15 and keep it off |
2016 | TBD | Valenica Community College
Orlando, Florida |
Lauren Kaplan
Valencia Volunteers & Wellness Ambassadors Valencia Community College |
How to lose the Freshman 15 and keep it off |
2016 | TBD | Daytona State College
Daytona Beach, Florida |
Karen Bradley
SGA Advisor Daytona State College Daytona Beach, Florida |
How to lose the Freshman 15 and keep it off |
2016 | TBD | Florida State College
Jacksonville, Florida |
Jennifer A. Bechan
Special Events Florida State College Jacksonville, Florida |
How to lose the Freshman 15 and keep it off |