Eat food that will eventually rot. Why? Glad you asked. Because they
are as mother nature intended them to be without chemicals additives
and processing – in other words, you’re eating eating non-boxed or
jarred food items: lean proteins, fruits, and veggies fresh or frozen
free from high-fructose-corn-syrup, soy, salt etc……..
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Christy is a Certified Wellness Coach and has a passion for empowering and educating individuals. She has over 10 years experience in the Health and Wellness industry and continues to pursue health and wellness activities through weight training, aerobics, and dance. Connect with us on our Google Plus Page Active. Healthy. Well.