Stop worrying about which exercises and get your diet right because food forms the catalyst and the basis for all chemical, biological, and digestive actions in the body. 80% of what you look like is based on what you EAT!
Stop worrying about which exercises and get your diet right because food forms the catalyst and the basis for all chemical, biological, and digestive actions in the body. 80% of what you look like is based on what you EAT!
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