Status: Hello DOMS!
Well hello my old friend, DOMS!! That's Delayed Onset Muscular Soreness. It has been far too long. It's great to feel you again... Related articles The Antioxidant That's 6,000x More Powerful Than Vitamin C
Status: The Happiness Project
On a particularly trying day, I'm getting in a little happiness My brother and sister-in-law gave this book, "The Happiness Project" to me for Christmas and I'm working my way through it one chapter at a time. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, [...]
Status: 11 Sunscreens that have harmful chemicals
Summer is upon us and with being in the hot Florida sun, we make sure to protect our skin. Check out this list of sunscreens to be avoided. We just ran out of our Neutrogena spray so it's time to get safer coverage! Do you have a safe sunscreen that your family loves? Related [...]
Status: Feeling like a can of biscuits
This is how I'm feeling lately....a busted can of biscuits! LOL It's so hard to want to put on workout clothes and move around, but I did it this morning anyway. These last few weeks have taken a toll on my body, but I'm not going to let it get the best of me [...]
Status: Thankful
I'm so thankful for the opportunity to see this beautiful sunrise. I'm so thankful for the opportunity to get up and move my body. I'm so thankful for keeping a promise to myself. I'm so thankful for so many things! #tuesdayworkout #activehealthywell #strongcurves #6amclub #icaniwill#sothankful #nofilter
Status: Go within and find inner strength
I've been very quiet here because I lost my dad almost 2 weeks ago. During that time I let my (short) hair down and did what I needed to just to get through the difficult days without worrying about anything else. Now I'm back and I'm digging deep to find my inner strength. I know [...]
