Bone Broth Recipe

Bone broth…something I would have never entertained the thought of ingesting, much less making. For the longest time I did not care to touch any kind of meat, especially if it had bones in it. Just thinking about it made me cringe so I only bought boneless, skinless meats until I learned about the benefits [...]

By | October 8th, 2015|Categories: Christy's Blog, Diet & Nutrition|0 Comments

Daily Success Plan – What is THAT?

I recently signed up for a 15-day blog challenge so be prepared to see more of me! The first challenge is to blog about our daily success plan. What? Do I even have one? Well, in my mind I do but I have trouble carrying it out consistently. I often think about how I want [...]

By | September 23rd, 2015|Categories: Christy's Blog, Healthy, Well|0 Comments

Status: Hello DOMS!

Well hello my old friend, DOMS!! That's Delayed Onset Muscular Soreness. It has been far too long. It's great to feel you again...     Related articles The Antioxidant That's 6,000x More Powerful Than Vitamin C

By | June 14th, 2015|Categories: Christy's Blog, Status|Tags: |0 Comments

Status: The Happiness Project

On a particularly trying day, I'm getting in a little happiness My brother and sister-in-law gave this book, "The Happiness Project" to me for Christmas and I'm working my way through it one chapter at a time. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, [...]

By | June 14th, 2015|Categories: Christy's Blog, Status|Tags: |0 Comments

Status: 11 Sunscreens that have harmful chemicals

Summer is upon us and with being in the hot Florida sun, we make sure to protect our skin. Check out this list of sunscreens to be avoided. We just ran out of our Neutrogena spray so it's time to get safer coverage! Do you have a safe sunscreen that your family loves?   Related [...]

By | May 28th, 2015|Categories: Christy's Blog, Status|Tags: , , , , |0 Comments

Status: Feeling like a can of biscuits

This is how I'm feeling lately....a busted can of biscuits! LOL It's so hard to want to put on workout clothes and move around, but I did it this morning anyway. These last few weeks have taken a toll on my body, but I'm not going to let it get the best of me   [...]

By | May 14th, 2015|Categories: Christy's Blog, Status|0 Comments

Status: Thankful

I'm so thankful for the opportunity to see this beautiful sunrise. I'm so thankful for the opportunity to get up and move my body. I'm so thankful for keeping a promise to myself. I'm so thankful for so many things! ‪#‎tuesdayworkout‬ ‪#‎activehealthywell‬ ‪#‎strongcurves‬ ‪#‎6amclub‬ ‪#‎icaniwill‬‪#‎sothankful‬ ‪#‎nofilter‬

By | May 12th, 2015|Categories: Christy's Blog, Status|Tags: |0 Comments

Status: Go within and find inner strength

I've been very quiet here because I lost my dad almost 2 weeks ago. During that time I let my (short) hair down and did what I needed to just to get through the difficult days without worrying about anything else. Now I'm back and I'm digging deep to find my inner strength. I know [...]

By | May 4th, 2015|Categories: Christy's Blog, Status|0 Comments

Embrace the Throwbacks!

For #throwbackthursday I want to share a comparison photo of my face from when I was in the throes of hypothyroidism and other hormone imbalances vs one of me today (literally, today!). My first thought is that I would love to throw that back like it never happened and I never had hormonal weight issues - [...]

By | February 26th, 2015|Categories: Christy's Blog, Healthy, Weight-Loss|0 Comments

Shrimp Pesto “Zinguine”

  If you're looking for a fabulous shrimp dish, you have to give this one a try.  It's called Shrimp Pesto "Zinguine".  Unfortunately I am not able to give credit to anyone as it was shared on Facebook without credit. For an easy way to make the "zinguine", you will need a spiral slicer.  It makes [...]

By | January 26th, 2015|Categories: Christy's Blog, Diet & Nutrition, Uncategorized|0 Comments