Blogs for Wellness Consultant and Coaches Benny Jones and Christy Jones
Join me in my journey as I strive to balance life, work, and healthy lifestyle. As a wife, new mother and career woman (along with many other titles), I’m in continuous pursuit of striking a balance between all the hats I wear. (more blog posts…)
Latest Posts
Think big, Believe big, Act big, and the results will be big | Wellness Quote
Wellness Quote Think big, Believe big, Act big, and the results will be big. ~Anonymous
Benny holds an MBA with emphasis in entrepreneurism and is passionate about technology, marketing, financial and wellness strategies. Benny has over 1500 hours of personal fitness assessments and consultations where he gained extensive experience in nutrition counseling, exercise prescription and assessment. (more blog posts…)
Latest Posts
How to determine the best support system for fitness and weight-loss
You keep telling yourself you want to get healthy for good and when you go it alone, you're more likely to lose your energy, your motivation and your ability to remember why twinkies were so bad in the first place. Need a way to keep yourself on track and the [...]
