LifeMeds Wellness Services
LifeMeds Wellness Services (ActiveHealthyWell.com) mission is to help individuals and families change their lives and their lifestyles – return to, achieve, and/or maintain optimal health and fitness. The cornerstone of LWS is health and fitness coaching which bridges the gap between action and intention. LWS services center around health and fitness coaching, personalized fitness plans that will help you meet your nutrition and weight-loss goals. LWS is certified health and fitness coaches who work with individuals, groups, and families to incorporate and balance, health and fitness into their lifestyle. We do this through health and fitness coaching and our proprietary online fitness tools.
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Meet The Coaches
Benny Jones Jr., MBA, BS
Benny holds an MBA with emphasis in entrepreneurism and is passionate about technology, marketing, financial and wellness strategies. Benny has over 1500 hours of personal fitness assessments and consultations where he gained extensive experience in nutrition counseling, exercise prescription and assessment. (more…)
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Christy Jones, BS, CWC
Christy Jones is an accomplished professional with a background in coaching, training, sales, marketing, and education. Christy is a certified Health & Wellness Coach certified through Well Coach Corporation with endorsements by America College of Sports Medicine and the International Coach Federation. She is highly passionate about the field of coaching and what it can do for individuals. Christy believes that each individual has the ability to live out their best self and apply it in ways they never imagined. Her mission is to work closely with clients to listen, guide and bring a level of support that creates space for growth and change. (more…)
