The fat you have gained is no one’s fault except your own. You are responsible for your own health, not your boss, your kids, or your husband or anybody else – YOU! No one forced you to eat that foods stop making excuses and blaming others and take responsibility for your health. The sooner you accept, and acknowledge your personal responsibility in creating your health crisis, the sooner you will free up those emotional feelings and cycles to get on with the FIGHT and COMMITMENT to regain and reclaim your fitness and health. You have everything you need to move forward so LET’S GO!
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