The Best Way to Find Life Balance in a Chaotic World

You know you've seen them - those women who seem to have it all together. They are healthy, fit, smart, organized, and energetic. They seem to have this glow about them and are always positive. Everything in their life seems to be in place. It always looks as life comes easy to them. Don't be [...]

How to determine the best support system for fitness and weight-loss

You keep telling yourself you want to get healthy for good and when you go it alone, you're more likely to lose your energy, your motivation and your ability to remember why twinkies were so bad in the first place. Need a way to keep yourself on track and the solution is to find a [...]

By | March 1st, 2016|Categories: All Blogs, Benny's Blog, Health & Fitness Coaching, Weight-Loss|Tags: , , , , |Comments Off on How to determine the best support system for fitness and weight-loss

Change your mindset, Believe in yourself, be positive, enjoy life

Quote Change your mindset. Believe in yourself. Be positive. Enjoy life.

By | February 7th, 2016|Categories: All Blogs, Christy's Blog, Mindset, Well|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |Comments Off on Change your mindset, Believe in yourself, be positive, enjoy life

We can’t reach our goals without significant continuous improvement in all areas quote by Patrick J. Early

Quote by Patrick Early We can’t reach our goals without significant continuous improvement in all areas. ~ Patrick J. Early

By | February 7th, 2016|Categories: All Blogs, Christy's Blog, Mindset, Well|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |Comments Off on We can’t reach our goals without significant continuous improvement in all areas quote by Patrick J. Early

Never confuse activity with results, results have to be real quote by James Johnson

Quote by James Johnson Never confuse activity with results, results have to be real. ~ James Johnson

By | February 7th, 2016|Categories: All Blogs, Christy's Blog, Mindset, Well|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |Comments Off on Never confuse activity with results, results have to be real quote by James Johnson

All who have accomplished great things have had a great aim quote by Orison Swett Marden

Quote by Orison Swett Marden All who have accomplished great things have had a great aim, have fixed their gaze on a goal which was high, one which sometimes seemed impossible. ~ Orison Swett Marden

By | February 7th, 2016|Categories: All Blogs, Benny's Blog, Mindset, Well|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |Comments Off on All who have accomplished great things have had a great aim quote by Orison Swett Marden

The secret of getting ahead is getting started quote by Mark Twain

Quote by Mark Twain The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into small manageable tasks, and then starting on the first one.   ~ Mark Twain

Analyze your life in terms of its environment by Clement Stone

Quote by Clement Stone Analyze your life in terms of its environment. Are the things around you helping you toward success. Or are they holding you back? ~ W. Clement Stone

By | February 7th, 2016|Categories: All Blogs, Benny's Blog, Mindset, Well|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |Comments Off on Analyze your life in terms of its environment by Clement Stone

Write the bad things that are done to you in sand but write the good things that happen to you on a piece of marble

Quote Write the bad things that are done to you in sand but write the good things that happen to you on a piece of marble ~ Unknown

Snapshot-dont-show-the-million-decisions-quote-by-Richard-Bach

Quote All we see of someone at any moment is a snapshot of their life, there in riches or poverty, in joy or despair. Snapshots don't show the million decisions that led to that moment.   ~Richard Bach