Quinoa has the highest nutritional profile and cooks the fastest of all grains.

English: cooked red quinoa (Photo credit: Wikipedia) Quinoa (pronounced KEEN-wah) has the highest nutritional profile and cooks the fastest of all grains. It is an extremely high-energy grain and has been grown and consumed for about 8,000 years on the high plains of the Andes Mountains in South America. The Incas were able [...]