On a particularly trying day, I’m getting in a little happiness My brother and sister-in-law gave this book, “The Happiness Project” to me for Christmas and I’m working my way through it one chapter at a time.

The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

Today is a perfect day for it! ‪#‎gethappy‬ ‪#‎hope‬‪#‎happybook‬ ‪#‎timeoutforme‬ ‪#‎emotionalhealth‬ ‪#‎wellness‬

 

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Christy is a Certified Wellness Coach and has a passion for empowering and educating individuals. She has over 10 years experience in the Health and Wellness industry and continues to pursue health and wellness activities through weight training, aerobics, and dance. Connect with us on our Google Plus Page Active. Healthy. Well.