Christy Jones, B.Sc. Health Education Science (University of Florida), Certified Wellness Coach (CWC)

Christy Jones
Christy JonesWeight-loss & Wellness Coach
Christy Jones is an accomplished professional with a background in coaching, training, sales, marketing, and education. Christy is a certified Health & Wellness Coach certified through Well Coach Corporation with endorsements by America College of Sports Medicine and the International Coach Federation. She is highly passionate about the field of coaching and what it can do for individuals. Christy believes that each individual has the ability to live out their best self and apply it in ways they never imagined. Her mission is to work closely with clients to listen, guide and bring a level of support that creates space for growth and change.

Christy has over 20 years experience in the Health and Wellness industry. Christy taught 1st grade, physical education, and high school girl’s health for 4 years and during this time she developed the premier physical education program used by the school. Christy was wellness manager for Vistakon where she had responsibility to include wellness center leadership, strategic and overall planning, public relations, marketing, and outreach; staff, customer, and vendor communications; new business development, strategic partnerships and fund development; facility operations and project management.

Christy had to maintain and improve the company’s wellness participation rate by motivating and inspiring staff through lifestyle coaching, incentive programs and providing culturally accessible and engaging programs including diabetes maintenance and prevention, nutrition counseling, weight loss,
indoor and outdoor physical activities.

Christy Jones, BS Health Education Science (University of Florida), Certified Wellness Coach (CWC)Christy earned a Bachelor of Science from the University of Florida in Health Science Education with a focus on Health & Wellness Promotion. She is a certified Health & Wellness Coach through Well Coach Corporation (wellcoachesschool.com) specializing in weight-loss and family fitness and has a passion for empowering and educating individuals and families to embrace wellness and a healthy lifestyle.

We work with clients from the following companies:



Presentation Delivery

We’ve got you covered whether you’re local or virtual, we can use a number of technologies to present.

60-minute Presentations

Christy is a health and wellness coach with 20 years of experience in the health and fitness field with over 7 years of experience in behavior change and lifestyle transformation. Christy helps clients overcome their limiting beliefs and with awareness of how to self-correct bad habits and reframing the situation for an opportunity to create healthy habits. Christy specializes in wellness and weight-loss coaching and has helped many clients achieve a balanced, whole, and happy life.

Wellness Talks

Christy will present on one of the topics below for 45-minutes. Handouts and participation is expected.

  • 10 tips for dealing with sugar addiction
  • 8 top ten weight-loss tips
  • 17 causes of adrenal fatigue
  • 20 causes of inflammation
  • Water drinking guidelines
  • Nutritional Labels
  • Eating out, Healthy Choices & Right Size
  • Eating Smart at Work
  • Win the Weight Game
  • The Fats of Life
  • Stop the Stress
  • Calories Count
  • Eating Smart
  • Complexity of Carbs
  • Fiber Facts
  • Food Additives
  • From A to Zinc
  • Getting Physical
  • Healthy Eating for the Holidays
  • Weight-loss & Nutrition Myths 101
  • Protein Power
  • Stimulated About Caffeine
  • Choosing a successful weight-loss program

Workshops

Christy never tires of using her energies to transform and educate people well-beyond their limiting beliefs. Christy’s straight-from-the-heart, passion and high-energy, motivates audiences to step beyond their limitations and into their greatness in many ways. Christy’s charisma, warmth and humor have transformed people into extraordinary achievers by using her own life, and her in-depth study of others’ challenges, to build an understanding of what works, what doesn’t work, and why.

In 90-180 minutes, Christy will cover the following topics and share her greatest lessons, successes, failures, triumphs, disappointments and heartbreaks. Handouts, participation, laughter, empathy, and joy are expected.

Current Workshops

  • Clean Eating & Lifestyle Detox
  • Whole Foods Clean Eating Cleanse

Speaking Schedule 2015 – 2016

Date Time Location Contact Topic
9/23/15 3:00 PM Allure European Day Spa
Palm Coast, Florida
Irena
Allure European Day Spa
Palm Coast, Florida
General Wellness Topics
4/2016 TBD Wellness Retreat
Location TBD
Palm Coast, Florida
Carrie Meng
Founder of Palm Coast Wellness Retreat
Palm Coast, Florida
From Sofa to Sensational
2016 TBD A New Beginning Women’s Retreat
Undisclosed Location
Palm Coast, Florida
Marjorie Phoenix
Speaker, Publisher
Founder of New Beginnings Women’s Retreat
Author “Who the hell do you think you are
Self-care: Taking care of you
2016 TBD Santa Fe Community College
Gainesville, Florida
 Janet Berry
Student Involvement Coordinator
Santa Fe Community College
How to lose the Freshman 15 and keep it off
2016 TBD Valenica Community College
Orlando, Florida
Lauren Kaplan
Valencia Volunteers & Wellness Ambassadors
Valencia Community College
How to lose the Freshman 15 and keep it off
2016 TBD Daytona State College
Daytona Beach, Florida
Karen Bradley
SGA Advisor
Daytona State College
Daytona Beach, Florida
How to lose the Freshman 15 and keep it off
2016 TBD Florida State College
Jacksonville, Florida
Jennifer A. Bechan
Special Events
Florida State College
Jacksonville, Florida
How to lose the Freshman 15 and keep it off
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