Improve Fitness to Improve Performance

The success of your business relies on your employees. You invest in training them. You motivate them with praise or a raise. You provide them with all manner of things to help them do their jobs well. Yet just as important as the work environment, or pay increases, or awards is helping them be healthy and active.

Physically active people have lower medical costs, miss fewer days of work, deal with stress better, have more energy, think more clearly, are less apt to be depressed or suffer from many types of chronic disease. Multiple research studies prove all of the above.

Imagine the transformation in your workplace if your employees are routinely at the top of their game. Not only would efficiency and productivity increase, sick days and health insurance costs would decrease.

Accountability Is Key

Unfortunately, studies show that employer incentives such as public gym memberships and on-sight fitness centers are minimally effective for the people who need to work out most. For those people, accountability is the most powerful factor in staying with a fitness program.

Active. Healthy. Well., offers employers simple ways to help their employees begin and stick with a fitness program. We are dedicated to helping people improve their level of fitness who don’t, won’t, or can’t do it on their own.

We encourage you to review the range of services we offer:

  • Health promotion seminars
  • Personal fitness and health assessments
  • Assessments include blood pressure, BMI, body fat measurements, sit and reach,
    and one minute step test.

  • Electronic health and fitness information
  • Nutrition Counseling

Please contact us today to understand how a corporate fitness and wellness program can benefit your employees.