Episode AHW 03: The Best Way to Find Life Balance in a Chaotic , Active. Healthy. Well. Podcast

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Episode AHW 03: The Best Way to Find Life Balance in a Chaotic , Active. Healthy. Well. Podcast

Episode 02 AHW: Using a Power Word to Move Forward, Active. Healthy. Well. Podcast

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Episode 02 AHW: Using a Power Word to Move Forward, Active. Healthy. Well. Podcast

Episode 01 AHW: Christy Jones, Certified Wellness Coach Bio, Active. Healthy. Well. Podcast

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Episode 01 AHW: Christy Jones, Certified Wellness Coach Bio, Active. Healthy. Well. Podcast

How to stay fit and burn fat while traveling

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Travel a lot? Well, here’s how to do it without getting fat Is there anything else as stressful as travel? I mean, it’s supposed to be enjoyable, and it should be. After all, other than emergencies, you don’t really travel unless you want to. So since it’s something you GET to do (as opposed to [...]

6-Week Clean Eating Plus Bonus-99

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6-Week Clean Eating & Lifestyle Detox Program We help you lose weight permanently using behavioral psychology combined with nutrition and exercise science to help you master your mental, social, physical and emotional well-being, and the mindset to sustain it. Behavior Change + Real Food + Activity = Weight-loss Success!   6-Week Clean Eating + Bonus [...]

6-Week Clean Eating Guide-39

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6-Week Clean Eating & Lifestyle Detox Program We help you lose weight permanently using behavioral psychology combined with nutrition and exercise science to help you master your mental, social, physical and emotional well-being, and the mindset to sustain it. Behavior Change + Real Food + Activity = Weight-loss Success!   6-Week Clean Eating Guide Only [...]

6-Week Clean Eating Plus Program-199

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6-Week Clean Eating & Lifestyle Detox Program We help you lose weight permanently using behavioral psychology combined with nutrition and exercise science to help you master your mental, social, physical and emotional well-being, and the mindset to sustain it. Behavior Change + Real Food + Activity = Weight-loss Success!   6-Week Clean Eating Plus (4) [...]

6-Week Clean Eating Program-149

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6-Week Clean Eating & Lifestyle Detox Program We help you lose weight permanently using behavioral psychology combined with nutrition and exercise science to help you master your mental, social, physical and emotional well-being, and the mindset to sustain it. Behavior Change + Real Food + Activity = Weight-loss Success!   6-Week Clean Eating Plus (4) [...]