Clean Eating & Lifestyle Detox Program

We help you with your health and wellness goals using behavioral psychology combined with nutrition and exercise science to help you master your mental, social, physical and emotional well-being, and the mindset to sustain it.

Behavior Change + Real Food + Activity = Weight-loss Success!

6 Week Clean Eating Program

6 Week Clean Eating Wellness Coaching Program

Make Good Choices. Eat Food. Lose Weight. It’s That Simple.

6-week clean eating program that's science based focusing on lifestyle changes by Active. Healthy. Well.

What makes this program different?

This science-based program is different because it focuses on lifestyle changes, not theories that don’t apply to real life.

Your commitment to this program, and your health and appearance, has to be driven by an internal desire to be the best you possible especially if you have children or are planning to have children.

Obesity doesn’t just come with an unfortunate social stereotype. It is also a life-threatening disease.
Being overweight means you’re at a higher risk for a heart attack, diabetes, stroke, fractures… the list goes on and on.

Not only are these types of health events scary- they’re costly! They also make you lose your independence. You’re left at the mercy of caregivers, healthcare professionals, and family members who (even with the best intentions) will become frustrated.

You can do this!
You have the power to follow the programs simple and delicious meal plans. The done-for-you recipe book and food swap list are empowering and easy to follow. Your food journal helps you identify and correct unhealthy eating habits.
You also will receive real-world grocery lists that can be applied to any neighborhood grocery.
THE BEST PART: You won’t have to spend extra money and drive to the end of the Earth to find the foods recommended by this program. We provide an easy-to-buy guide for whole foods that promote weight loss and are offered at your regular grocery store.
STOP doing what you know. Start learning how to grow.
Commit to a healthier life that allows positive energy and good things to come your way. When you feel good, positive energy follows and amazing things happen for you!

Think about it… When you’re having a bad day it always seems like there is one thing after another. When you have a great day and you feel good, you attract so much more out of life! You sparkle, you shine and you’re building great habits for your future!

In just a short time, metabolism can be in a better place. Fat can start to melt away from your body. You will feel sexier and happier.

6-Week Clean Eating Package:

You will discover the keys to weight loss, weight maintenance, and improved health all through eating food you love that is easily found at any grocery store.

6-Week Clean Eating Benefits:

  • Lose an average of 3-5 pounds in one week – naturally, no pills or shakes!
  • Feel lighter and have tons of energy – its summer after all, let’s move!
  • Kick sugar cravings to the curb – learn how to enjoy healthy sweets!
  • Sleep peacefully through the night – no more dark circles under those eyes!
  • Decrease inflammation – and feel amazing in the buff!
  • Boost your confidence – so you can feel good sashaying down the beach catwalk…ahem, I mean boardwalk.

I know this program is perfect for you if…

  • You’re ready to ditch the diet and figure out what ACTUALLY works for you
  • You’re ready to say farewell to the belly bloat that’s been lingering
  • You want more energy so you can enjoy your life more without feeling tired
  • You want to look and feel younger without the Botox and caffeine
  • You want to jump-start your metabolism and enjoy a night out on the town
  • You want to balance your blood sugar and kick cravings to the curb
  • You’re busy and want quick, easy tools & recipes that work without causing overwhelm

Clean Eating Program Includes:

The Clean Eating program is a science-base program composed of more than 60-pages.

6-Week Clean Eating Program: Real Food Favorites | Active. Healthy. Well. - Wellness Consultants

Real Food Favorites

The benefits of eating real food include minimizing the chemical additives that are linked to disease and obesity. These include artificial food coloring, preservatives and artificial flavors. Real food also has less sugar, sodium and added fat.

6-Week Clean Eating Program: How to Curb Carb Cravings | Active. Healthy. Well. - Wellness Consultants

How to Curb Carb Cravings

Most of us crave sweet or salty carb-rich food when we are feeling stressed. While willpower and the easy availability of carbs has a lot to do with it, it’s not the end of the story. You can blunt your cravings for carbs by balancing your blood sugar.

6-Week Clean Eating Program: How to Determine Proper Portion | Active. Healthy. Well. - Wellness Consultants

How to Determine Proper Portions

Proper portions means a proper balance of macronutrients, and control of caloric intake. A portion – as opposed to a serving size, which is stated on a Nutrition Facts Panel or in the Food Guide – is the amount of food you actually eat in one sitting.

6-Week Clean Eating Program: 10-Minute Kitchen Clean Out | Active. Healthy. Well. - Wellness Consultants

10-Minute Kitchen Clean Out

Before you get started on changes for a healthier you, take a good look at your kitchen – the fridge, what’s lining your cupboard, the pantry – and get rid of all the things that might tempt you.


About the Program

Does the word “diet” make you cringe? Are you ready to lose weight for real and keep it off? Do you want to lose weight the easy way and without sacrificing your health or flavor?

If so, keep reading.

This program will evolve the way you view weight-loss and it’s a great way to achieve weight-loss while regaining your health and your self-confidence.

Never again will you decline an invitation to a social event because you’re self-conscious.

With this program, you can proudly go to the doctor’s office without having to be “fat shamed”. Life happens and there are many reasons why you may have put on 10, 15 or even an extra 100 pounds.

This program is your rescue jacket.

You’re going to indulge in delicious, whole foods and lose weight at the same time. You will feel great, look outstanding and regain a confident smile. Your social life will improve because of your new found confidence and so will your health.

So what’s the catch? Your commitment.

We provide you with the magic wand to weight loss. Well, sort of. Our magic wand is a series of tools and steps that are easy to understand and implement into everyday life- no matter how busy you are!

Lifestyle Detox

Lifestyle Detox Program

A Holistic Approach To Spring Cleaning

Detox Your Life Program is a fun and interactive program that will help you reset, reevaluate, and recharge by Active. Healthy. Well.

Here’s What We’ll Cover

This fun and thought provoking program will help you reset, reevaluate, and recharge for the upcoming season.

  • Detoxing your mind
  • Detoxing your space
  • Detoxing your relationships
  • Detoxing your body
  • Detoxing your closet
  • Detoxing your routines
  • Detoxing your digital life

The Life Detox program is composed of a workbook and journal composed of more than 27-pages.

Detox Your Life

The cold months tend to leave quite a mark on us. With the holidays all packed into a few short months, the over-scheduled day planner, and the sweets we couldn’t say no to – our lives could use a little tidying up as we transition into Spring. After all, all of nature is about to bloom and rebirth – why not follow suit?

I have just the thing for you.

While you detox your body with our 6-week clean eating, gluten-free meal plans and recipes we’ll help you detox all aspects of your life.

Spring is on the way – it’s a time of renewal and rebirth. Out with the old, in with the new!

Jumpstart this year with a rebirth and we’ll assist you detoxing every part of your life.








Program Benefits

Your family will feel better, your kids will be healthier, your pocketbook will be heavier, and you earn bonus points for helping the planet.

Whole Foods Easy

  • Eating clean whole foods saves you money because you’ll use everything you buy when you eat this way.
  • Eating clean whole foods will help look and feel healthier and if you are concerned about weight this change will help lose and maintain a healthy one. :~)
  • Eating clean whole foods is eating real food and real [unprocessed] food tastes GREAT!
  • Your children will be asking for (and craving!) fruits and vegetables.
  • No anti-foods — calorie-dense foods with no nutritional value.
  • No or limited preservatives, artificial foods and sweeteners.
  • No or limited overprocessed foods, especially white flour and sugar.
  • No or limited use of sugary beverages and alcohol consumption.

Whole Foods Best Practices

  • Eat six small meals a day.
  • Eat breakfast every day, within an hour of getting up.
  • Eat lean protein (like chicken and fish) and complex carbohydrates at every meal.
  • Eat a rainbow of fruits and vegetables.
  • Look for simple ingredients.
  • Have two or three servings of healthy fats every day.
  • Get fiber, vitamins, nutrients, and enzymes from fresh fruits and vegetables.
  • If it’s healthy for us, it’s healthy for the planet.

Whole Foods Benefits

  • Lose up to 3-5 pounds per week and improve health bio markers (chlosterol, blood sugar, and blood pressure).
  • Helps maintain healthy blood vessels lowering incidence of stroke and heart attack by 25%,
  • Feel more energetic.
  • Healthier teeth and gums.
  • Organic natural skin glow.
  • Fall asleep 35% faster and Sleep 13% longer.
  • Improved brain function with less sugar with 48% risk in developing Lowers incidence degenerative brain disease.
  • Improved mood and well-being and supports mental health.
  • Helps fight cancer, supports healthy cell function, and immunity.



Why Wellness Coaching

We Focus On The Heart, Mind & Body

Behavior Change + Real Food + Activity = Weight-loss Success!

Wellness Coaching - Active Healthy Well

Mentoring, Support & Accountability from Coach Who’s Been There and Done That!

Trying To Change On Your Own When Change Is Hard

So far, you probably have tried to make change happen by consuming all kinds of content from books and personal development or lifestyle design blog posts, only to realize that change is not sustainable when you do not have support and you end up on back at square one, creating the same results. You know, choosing to be someone you are not at the moment takes commitment to learn something new, a whole new set of thoughts and a brand new perspective of your life. You must learn to see yourself, the world and the people around you in a different way.

Clearing Obstacles & Leading the Way

A coach’s job is to lead the way — to push you, pick you up and keep you going as the situation requires. And you’ll need all of those components in your journey. The most successful people in every endeavor seek out mentorship and support. In short, people with mentors and social support figure things out faster, make fewer mistakes, and are pushed to succeed by those around them. It’s a formula for success, especially in fitness and nutrition. So here’s the lesson, If you have a good role model in your social circle, someone who has already done what you want to do, and someone who can mentor you to success, make the most of it!



How to Purchase

Choose A Program To Purchase



(1) Purchase: Purchase the offer that fits needs and goals.
(2) Download: Upon successfully completing the purchase, you’ll be directed to download the program guides.
(3) Schedule: You’ll be provided with access to schedule your coaching calls, Don’t worry you can call us directly if the scheduler isn’t preferable.



Complete Clean Eating Program from $99 – $199

6-Week Clean Eating Program: Clean Eating Guide | Active. Healthy. Well. - Wellness Consultants

Clean Eating Guide, 60-pages

6-Week Clean Eating Program: Lifestyle Detox | Active. Healthy. Well. - Wellness Consultants

Lifestyle Detox Guide, 27-pages

6-Week Clean Eating Program: Lifestyle Detox Program | Active. Healthy. Well. - Wellness Consultants

Coaching Support & Accountability Session(s)

6-Week Clean Eating Program: Summer Recipes | Active. Healthy. Well. - Wellness Consultants

Bonus: Healthy Summer Recipes, 73-pages

6-Week Clean Eating Program: Sleep Well | Active. Healthy. Well. - Wellness Consultants

Bonus: Sleep Well Guide, 33-pages

Clean Eating & Lifestyle Detox Guide: Boost Your Metabolism | Active. Healthy. Well. - Wellness Consultants

Bonus: Boost Your Metabolism, 62-pages


* 4-Clean Eating Guides: (1) Real Food Favorites, (2) How to Curb Carb Cravings, (3) How to Determine Proper Ratios, (4) 10-minute Kitchen Clean Out including: Weekly Meal Plan, Recipe Book, Food Swap List, Food Journal, Weekly Grocery Lists, Weekly Educational Handout, Coaching Calls for Accountability, Motivation and Support.

*Bonuses: Boost Metabolism – You’ll learn specific diet and food items to promote a faster metabolism, so that once unwanted weight has been lost, it can be kept off; Sleep Well – You’ll learn how to prepare the perfect sleep environment, relaxation techniques and more; Healthy Summer Recipes – 62 pages of the healthiest most delicious summer recipes.

* At least one coaching motivation, support, accountability and mentoring session is included depending on the program chosen. Individual sessions can be purchased later at your discretion.


Six Clean Eating & Lifestyle Detox Program with ONE 1-hour coaching - $99 | Active. Healthy. Well.

Six Clean Eating & Lifestyle Detox Program with ONE 1-hour Coaching Session

$99

Discount Code:

Total value $399

Order Clean Eating & Lifestyle Detox Program with ONE 1-hour Coaching with Visa or Mastercard - $99 | Active. Healthy. Well.

Six Clean Eating & Lifestyle Detox Program with three ONE 1-hour coaching sessions - $199 | Active. Healthy. Well.

Six Week Clean Eating & Lifestyle Detox Program with THREE 1-hour Coaching Sessions

$199

Discount Code:

Total value $599

Order Clean Eating & Lifestyle Detox Program with ONE 1-hour Coaching with Visa or Mastercard - $199 | Active. Healthy. Well.



Have a Question?
Schedule a FREE Discovery Session
We’ll Discuss Your Health And Wellness Goals

With Christy Jones, Certified Wellness Coach

Learn More

It’s Free. Zero Cost! Risk Free. No Obligation

Christy Jones, B.Sc.
Christy Jones, B.Sc.Certified Health & Wellness Coach



Customer Success Stories

“Christy used wellness coaching effectively”

…It’s hard to say because I think I saw you more as an accountability touch point. As you mentioned several times I came in very motivated having sought you out to facilitate what I had started as opposed to someone who may use your service to placate a spouse, parent or other significant person in their life. If you will, Tiger Woods still has a coach/mentor even though he is considered the greatest golfer in the world. I think I was seeking someone to give me live feedback and technique which you can’t get from a book…”
– Ed F., Jacksonville, Florida




“Christy helped me put proper perspective on life as far as mind, body, emotional state and relationships to work, family, and friends… My experience exceeded my expectations, as I didn’t know what to expect only that I needed some guidance. Christy is a great listener and I guess she felt and told me what I needed to know that made all the difference for me.”
Michael K., Jacksonville, Florida
“I had specific weightloss requirements that I needed to meet in order to qualify for a specific program and Christy provided the plan, diet and coaching that transcended the short-term goal that I had and has allowed me to maintain my weight.”
Dr. Robert F., Fleming Island, Florida
“Christy without a doubt is skilled at what she does even though our contact has been via phone she is really personable and down to earth… Christy is reassuring and has a way of getting down to the nitty gritty.”
Koko P., Jacksonville, FL
More Success Stories
*Your Results May Vary


All recipes, meal plans, and menus are developed and provided by Wildtree Organic; independent nutritionists and registered dieticians. The program is intended for educational purposes only and is accompanied by wellness coaching services that does not include “medical nutritional therapy” or meant to replace medical advice. All trademarks, service marks, trade names, product names and logos appearing on the site are the property of their respective owners. Christy Jones is an independent representative of Wildtree Organic. Please visit our terms of service and legal policy for more information.