If the food ingredients has more than 6 listed don't eat it --Michael Pollann, "Food Rules"

From the category archives:

News, Trends, & Research

Nutrition and Autism (Wellness Talk Radio talks with Judy Converse)

January 31, 2012 News, Trends, & Research

Nutrition and Autism features the transcripts from an exclusive and informative Interview on Wellness Talk Radio with Host Kris Costello and Judy Converse, a registered Dietitian and Author or Special Needs Kids Eat Right.
Here are some of the critical parenting issues we discuss in Nutrition and Autism,
How to find help for your child
How to tell [...]

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Whole Health Healing: The Budget Friendly Natural Wellness Bible for All Ages

January 26, 2012 News, Trends, & Research

Your health and your wallet will benefit when you apply even one of the recommendations presented in Whole Health Healing. You’ll find: specific natural help for more than 40 common maladies, like arthritis, digestive disorders, weak immunity, and more; safe, effective, and easy exercises/stretches and those to avoid; how to stay healthy while growing older; [...]

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Betty Crocker Cookbook for Women: The Complete Guide to Women’s Health and Wellness at Every Stage of Life (Betty Crocker Books)

January 21, 2012 News, Trends, & Research

EAT WELL, LIVE WELL!
You do a lot for your family. But what do you do for yourself? Betty Crocker Cookbook for Women is full of recipes and advice to help you stay well-fed, fit, positive and healthy, decade after decade. And by being good to yourself, you’re also being good to [...]

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Heart Attack and Back: Twenty Years Later: Commitment to Wellness

January 16, 2012 News, Trends, & Research

At the age of forty-seven, Ross J. Giordano suffered a near fatal heart attack. Fortunately, he came out of the ordeal with minor heart damage, only requiring bypass surgery.
Heart Attack and Back is Giordano’s story of health restoration through lifestyle modifications, and it is his gift to readers who are struggling with making the necessary [...]

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Dr. Vagnini’s Healthy Heart Plan: A Surgeon’s Approach to Natural and Allopathic Treatment for Cardiovascular Wellness

January 11, 2012 News, Trends, & Research

A surgeon’s approach to natural and allopathic treatment for cardiovascular wellness. This book covers surgery, drug therapy as well as alternative medicine and diet. A one-stop shopping book for anyone concerned with heart disease.
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Heart Care for Life: Developing the Program That Works Best for You (Yale University Press Health & Wellness)

January 6, 2012 News, Trends, & Research

More than 70 million Americans have some form of heart disease. For each of them, obtaining accurate information about the disease and the many options for dealing with it can be both empowering and life saving. In this book, cardiologist Dr. Barry L. Zaret and Genell Subak-Sharpe offer up-to-date facts about the best treatments available [...]

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Cooking Well: Prostate Health: Over 100 Easy & Delicious Recipes for Prostate Wellness

January 1, 2012 News, Trends, & Research

Enjoy Delicious Recipes Specially Designed to Improve Prostate Health
Diet plays an important role in your body’s overall health, including the prostate. Cooking Well: Prostate Health features over 100 recipes to reduce the risk of prostate problems and to improve prostate wellness.
More than 30 million men suffer from prostate conditions that negatively affect their quality of [...]

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The Revival Slim and Beautiful Diet: For Total Body Wellness

December 26, 2011 News, Trends, & Research

A “no-brainer” system to better physical, emotional and spiritual health. Take a dynamic medical researcher and physician, pair him with his down-to-earth, straight-talking mama – and you’ve created the perfect writing team for The Slim and Beautiful Diet. Based on ground-breaking research, this book shares the exciting health benefits of soy along with [...]

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The Whitaker Wellness Weight Loss Program

December 21, 2011 News, Trends, & Research

This physician-designed diet and wellness plan revs up your metabolism, resulting in permanent weight loss and overall improvement in health and well-being. Dr. Whitaker’s proven holistic approach focuses on improving your health with weight loss as the inevitable result.
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Pottenger’s Prophecy: How Food Resets Genes for Wellness or Illness

December 17, 2011 News, Trends, & Research

It’s been called a “new paradigm” and “the medicine of the future.” At the same time, it is so profoundly changing our understanding of health and healing, the National Institutes of Health (NIH) has poured $190 million into it. What’s the brouhaha about? The emerging new science of epigenetics, which reveals the foods you eat [...]

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