Blogs for Wellness Consultant and Coaches Benny Jones and Christy Jones

Christy Jones
Christy JonesWellness Consultant & Wellness Coach
Join me in my journey as I strive to balance life, work, and healthy lifestyle. As a wife, new mother and career woman (along with many other titles), I’m in continuous pursuit of striking a balance between all the hats I wear.  (more blog posts…)

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Benny Jones Jr.
Benny Jones Jr.Weight-loss & Fitness Coach
Benny holds an MBA with emphasis in entrepreneurism and is passionate about technology, marketing, financial and wellness strategies. Benny has over 1500 hours of personal fitness assessments and consultations where he gained extensive experience in nutrition counseling, exercise prescription and assessment.   (more blog posts…)

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How to determine the best support system for fitness and weight-loss

You keep telling yourself you want to get healthy for good and when you go it alone, you're more likely to lose your energy, your motivation and your ability to remember why twinkies were so bad in the first place. Need a way to keep yourself on track and the [...]

By | March 1st, 2016|All Blogs, Benny's Blog, Health & Fitness Coaching, Weight-Loss|Comments Off on How to determine the best support system for fitness and weight-loss
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