Yield: 1 Servings

3 lb Lean beef stew meat cut into
1 1/2 Inch pieces
1 ts Salt
1/2 ts Pepper
2 md Onions thinly sliced
1 8 oz. can mushrooms (or
Pieces) un-drained
1 12 oz. can of beer
(I prefer a dark beer, and
My favorite dark beer is
Negro Modelo, a Mexican
Beer)
1 tb Vinegar
2 Beef bouillon cubes
2 ts Sugar
2 Cloves garlic, minced
1 ts Thyme
2 Bay leaves


BEER BRAISED BEEF IN CROCK POT Wellness Recipe Preparation:

Put the beef in the crock pot. Combine all the other ingredients and pour over the beef. Cook on low for 8-10 hours or on high for 4-5 hours. Before serving thicken juices if desired. Joyce says she uses some flour or corn starch to do this.

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Christy is a Certified Wellness Coach and has a passion for empowering and educating individuals. She has over 10 years experience in the Health and Wellness industry and continues to pursue health and wellness activities through weight training, aerobics, and dance. Connect with us on our Google Plus Page Active. Healthy. Well.