This is ME!

ACTIVE engaged in action; characterized by energetic work, participation, etc.; busy: an active life; being in a state of existence, progress, or motion: active; involving physical effort and action

HEALTHY – possessing good health, conducive to good health, healthful, a healthy attitude

MOM – a woman who has given birth to a child

Welcome to the blog…I’m excited to have you joining me in my ongoing journey as an Active Healthy Mom.  I’m on a journey to keep this vision alive and help others that are on their journey to be healthy also.

Although I am a Certified Health/Wellness Coach, I admit that I have had some struggles after the birth of my daughter.  I’ve gotten back to the basics:  eating healthy and moving my body!  That is exactly what I hope to help others do, and at the same time discuss the thought process and actions that it takes to be successful.

To Your Health,

Christy

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Christy is a Certified Wellness Coach and has a passion for empowering and educating individuals. She has over 10 years experience in the Health and Wellness industry and continues to pursue health and wellness activities through weight training, aerobics, and dance. Connect with us on our Google Plus Page Active. Healthy. Well.