This is ME!
ACTIVE – engaged in action; characterized by energetic work, participation, etc.; busy: an active life; being in a state of existence, progress, or motion: active; involving physical effort and action
HEALTHY – possessing good health, conducive to good health, healthful, a healthy attitude
MOM – a woman who has given birth to a child
Welcome to the blog…I’m excited to have you joining me in my ongoing journey as an Active Healthy Mom. I’m on a journey to keep this vision alive and help others that are on their journey to be healthy also.
Although I am a Certified Health/Wellness Coach, I admit that I have had some struggles after the birth of my daughter. I’ve gotten back to the basics: eating healthy and moving my body! That is exactly what I hope to help others do, and at the same time discuss the thought process and actions that it takes to be successful.
To Your Health,
Latest posts by Christy Jones (see all)
- The Best Way to Find Life Balance in a Chaotic World - April 6, 2016
- BEER BRAISED BEEF IN CROCK POT | Wellness Recipe - March 27, 2016
- Beef Salad | Wellness Recipe - March 13, 2016