About Us

Let LifeMeds Wellness Services change your life

LifeMeds Wellness Services (ActiveHealthyWell.com) mission is to help individuals and families change their lives and their lifestyles – return to, achieve, and/or maintain optimal health and fitness. The cornerstone of LWS is health and fitness coaching which bridges the gap between action and intention. LWS services center around health and fitness coaching, personalized fitness plans that will help you meet your nutrition and weight-loss goals. LWS is certified health and fitness coaches who work with individuals, groups, and families to incorporate and balance,  health and fitness into their lifestyle. We do this through health and fitness coaching and our proprietary online fitness tools.

LWS Owners

Benny Jones Jr., MBA, BS

Benny holds an MBA with emphasis in entrepreneurism and is passionate about technology, marketing, financial and wellness strategies. Benny has over 1500 hours of personal fitness assessments and consultations where he gained extensive experience in nutrition counseling, exercise prescription and assessment. (more…)

Christy Jones, BS, CWC

Christy earned a Bachelor of Science from the University of Florida in Health Science Education with a focus on Health Promotion and Wellness. She is a certified Health & Wellness Coach through WellCoaches.com and has a passion for empowering and educating individuals to embrace a healthy lifestyle. (more…)